Stress and anxiety

Nervous tension, restlessness, palpitations or stress-related fatigue — holistic care to restore calm and balance.

Common signs

  • Generalized muscle tension
  • Difficulty relaxing or unwinding
  • Disrupted sleep
  • Irritability, rumination or feeling of pressure
  • Fatigue despite rest

Our TCM approach

Stress and anxiety are addressed in TCM by regulating liver, heart and spleen Qi according to your clinical pattern. Acupuncture helps calm the nervous system and restore inner harmony. Relaxation massage, Swedish massage and foot reflexology effectively complement sessions to encourage deep relaxation.

This information is for educational purposes only and does not replace advice from a healthcare professional. Results vary from person to person.